Dragon fruits are oval to oblong in shape and size, with pink peel and green scale-like leaves. It is named after its resemblance to dragon scales. White flesh is dotted with black, tiny edible seeds. It has juicy and spongy flesh with sweet flavour and a hint of sourness. Fresho dragon fruits are sourced from Thailand.

Dragon fruits are rich in number of vitamins, minerals, fiber and antioxidants. Hence,these are considered as superfoods. They detoxify the body and boosts immunity. Prevents anaemia, cancer, etc.Essential for hair care, skin care, eye care. Necessary for pregnant women as it prevents birth defects, aids in the bone develpment of fetus ensuring a healthy pregnancy

Did you know?This fruit is very good for people who suffer from arthritis. So, it is called as an anti-arthritis fruit.

Once they are cut, they only last for a couple of days. Place them in an air tight container and refrigerate. Dragon fruit is easy to eat, just cut the fruit into slices or quarters and peel off the skin. Dragon fruits are savoured fresh by scooping out the white center fruit. Used in salads, puddings, smoothies and milkshakes.